Other · Nutrition facts

Pistaches Crues (non Salées)

by O ´ Régal

562 kcal per 100 g, with 20 g protein, 28 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistaches Crues (non Salées)Nutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
13% of calories
28 g
Carbs
19% of calories
45 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7.7g
Saturated fat5.6g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700056708925 · Data last verified:

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3700056708925

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Common questions

How many calories are in Pistaches Crues (non Salées)?

Pistaches Crues (non Salées) by O ´ Régal has 562 kcal per 100 g.

How much protein is in Pistaches Crues (non Salées)?

Pistaches Crues (non Salées) contains 20 g of protein per 100 g.

Is Pistaches Crues (non Salées) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistaches Crues (non Salées) high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Crues (non Salées) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Crues (non Salées) a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistaches Crues (non Salées) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.6 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Pistaches Crues (non Salées) is 100 calories?

About 18 g of Pistaches Crues (non Salées) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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