Beverages · Nutrition facts

Nero

487 kcal per 100 g, with 8.2 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NeroNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
59 g
Carbs
50% of calories
23 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar34g
Saturated fat13g65% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526793184 · Data last verified:

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8690526793184

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Common questions

How many calories are in Nero?

Nero by Eti has 487 kcal per 100 g.

How much protein is in Nero?

Nero contains 8.2 g of protein per 100 g.

Is Nero high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Nero high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Nero a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Nero have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (34 g), saturated fat (13 g); points in favor come from fiber (4.5 g), protein (8.2 g). Overall that places it in band D.

How much Nero is 100 calories?

About 21 g of Nero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nero high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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