Beverages · Nutrition facts

Nan

675 kcal per 100 g, with 4 g protein, 20.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 33 g de polvo
Calorie denseHigh fiber
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NanNutri-Score CCompare
Amount

Showing values for 100 g

675 kcal
Calories
34% of a 2000 kcal day
4 g
Protein
10% of calories
20.5 g
Carbs
51% of calories
7 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber59.4g212% DV
Sugar14.4g
Saturated fat2.2g11% DV
Sodium66mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058623201 · Data last verified:

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7501058623201

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Common questions

How many calories are in Nan?

Nan by Nestlé has 675 kcal per 100 g. One serving (33 g) is about 223 kcal.

How much protein is in Nan?

Nan contains 4 g of protein per 100 g — about 1.3 g per 33 g serving.

Is Nan low in sodium?

Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nan a good source of fiber?

It provides 59.4 g of fiber per 100 g — 212% of the daily value, making it a high-fiber food.

Why does Nan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (675 kcal), sugar (14.4 g); points in favor come from fiber (59.4 g). Overall that places it in band C.

How much Nan is 100 calories?

About 15 g of Nan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nan high in calories?

Yes — 675 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 338 kcal.

Is Nan high in sugar or fat?

Per 100 g it has 14.4 g sugar and 7 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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