Mousse De Canard Au Porto

Mousse De Canard Au Porto by Cora, Groupe Louis Delhaize has 377 kcal per 100 g. One serving (25 g) is about 94 kcal.

Mousse De Canard Au Porto contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (14 g), sodium (609.6 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 27 g of Mousse De Canard Au Porto equals 100 kcal. It is energy-dense, so small amounts add up quickly.