Rillettes Du Mans Pur Porc

Rillettes Du Mans Pur Porc by Cora has 410 kcal per 100 g. One serving (40 g) is about 164 kcal.

Rillettes Du Mans Pur Porc contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (14.7 g), sodium (464 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 24 g of Rillettes Du Mans Pur Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.