Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0885252418762 · Data last verified:
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Common questions
How many calories are in Montreal Smoked Meat?
Montreal Smoked Meat has 130 kcal per 100 g.
How much protein is in Montreal Smoked Meat?
Montreal Smoked Meat contains 12 g of protein per 100 g.
Is Montreal Smoked Meat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Montreal Smoked Meat keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Montreal Smoked Meat high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Montreal Smoked Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Montreal Smoked Meat is 100 calories?
About 77 g of Montreal Smoked Meat equals 100 kcal.
Is Montreal Smoked Meat high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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