Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050031481 · Data last verified:
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Common questions
How many calories are in Galettes De Pois Fromage Et Épinards?
Galettes De Pois Fromage Et Épinards has 162 kcal per 100 g.
How much protein is in Galettes De Pois Fromage Et Épinards?
Galettes De Pois Fromage Et Épinards contains 17 g of protein per 100 g.
Is Galettes De Pois Fromage Et Épinards a good source of protein?
Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Galettes De Pois Fromage Et Épinards keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Galettes De Pois Fromage Et Épinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.
How much Galettes De Pois Fromage Et Épinards is 100 calories?
About 62 g of Galettes De Pois Fromage Et Épinards equals 100 kcal.
Is Galettes De Pois Fromage Et Épinards high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7.6 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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