Meat · Nutrition facts

Hamburguesa Pollo

by Lidl

172 kcal per 100 g, with 19.1 g protein, 2.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hamburguesa PolloNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
19.1 g
Protein
44% of calories
2.8 g
Carbs
7% of calories
9.4 g
Fat
49% of calories
Macro split
Protein 44%Carbs 7%Fat 49%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol107.8mg36% DV
Sodium644mg28% DV
Potassium393.1mg8% DV
Calcium21.4mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20331054 · Data last verified:

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Common questions

How many calories are in Hamburguesa Pollo?

Hamburguesa Pollo by Lidl has 172 kcal per 100 g.

How much protein is in Hamburguesa Pollo?

Hamburguesa Pollo contains 19.1 g of protein per 100 g.

Is Hamburguesa Pollo a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Hamburguesa Pollo keto-friendly?

With 2.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa Pollo high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Why does Hamburguesa Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

How much Hamburguesa Pollo is 100 calories?

About 58 g of Hamburguesa Pollo equals 100 kcal.

Is Hamburguesa Pollo a good source of potassium?

It is a moderate source: 393.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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