Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100023004080 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Scelto?
Prosciutto Cotto Scelto has 132 kcal per 100 g.
How much protein is in Prosciutto Cotto Scelto?
Prosciutto Cotto Scelto contains 14 g of protein per 100 g.
Is Prosciutto Cotto Scelto a good source of protein?
Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Scelto keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Scelto high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Prosciutto Cotto Scelto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Prosciutto Cotto Scelto is 100 calories?
About 76 g of Prosciutto Cotto Scelto equals 100 kcal.
Is Prosciutto Cotto Scelto high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.6 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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