Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394287934 · Data last verified:
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Common questions
How many calories are in Mon Alternative À L’omelette?
Mon Alternative À L’omelette by Biovegan has 320 kcal per 100 g.
How much protein is in Mon Alternative À L’omelette?
Mon Alternative À L’omelette contains 20 g of protein per 100 g.
Is Mon Alternative À L’omelette a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mon Alternative À L’omelette high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Mon Alternative À L’omelette a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mon Alternative À L’omelette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (7.5 g), protein (20 g). Overall that places it in band C.
How much Mon Alternative À L’omelette is 100 calories?
About 31 g of Mon Alternative À L’omelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mon Alternative À L’omelette high in sugar or fat?
Per 100 g it has 2.2 g sugar and 5.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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