Condiments · Nutrition facts

Mayonnaise

by IFFCO Group, Noor

453 kcal per 100 g, with 0.7 g protein, 4.5 g carbs and 48 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
0.7 g
Protein
1% of calories
4.5 g
Carbs
4% of calories
48 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat9.6g48% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291003049323 · Data last verified:

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6291003049323

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by IFFCO Group, Noor has 453 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.7 g of protein per 100 g.

Is Mayonnaise keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonnaise high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Mayonnaise low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (9.6 g). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 22 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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