Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690105084 · Data last verified:
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Common questions
How many calories are in Ekologisk Pesto Basilika?
Ekologisk Pesto Basilika by ICA I <3 eco has 462 kcal per 100 g. One serving (130 g) is about 601 kcal.
How much protein is in Ekologisk Pesto Basilika?
Ekologisk Pesto Basilika contains 3.3 g of protein per 100 g — about 4.3 g per 130 g serving.
Is Ekologisk Pesto Basilika keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ekologisk Pesto Basilika high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Ekologisk Pesto Basilika have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (4.6 g), sodium (1840 mg). Overall that places it in band D.
How much Ekologisk Pesto Basilika is 100 calories?
About 22 g of Ekologisk Pesto Basilika equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologisk Pesto Basilika high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Ekologisk Pesto Basilika a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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