Dairy & Eggs · Nutrition facts

Müetis Käse

404 kcal per 100 g, with 28 g protein, 0.1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Müetis KäseNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
0.1 g
Carbs
0% of calories
32 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21g105% DV
Sodium672mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489426813 · Data last verified:

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4056489426813

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Common questions

How many calories are in Müetis Käse?

Müetis Käse by Fromani has 404 kcal per 100 g.

How much protein is in Müetis Käse?

Müetis Käse contains 28 g of protein per 100 g.

Is Müetis Käse a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Müetis Käse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Müetis Käse high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Müetis Käse high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Müetis Käse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (21 g), sodium (672 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Müetis Käse is 100 calories?

About 25 g of Müetis Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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