Groene Hart Jong Belegen

Groene Hart Jong Belegen by Milbona has 391 kcal per 100 g.

Groene Hart Jong Belegen contains 25.2 g of protein per 100 g.

Yes — 25.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (20.2 g), sodium (780 mg); points in favor come from protein (25.2 g). Overall that places it in band D.

About 26 g of Groene Hart Jong Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.