Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404168530 · Data last verified:
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Common questions
How many calories are in Lupinen Käse?
Lupinen Käse by Migros has 266 kcal per 100 g.
How much protein is in Lupinen Käse?
Lupinen Käse contains 1 g of protein per 100 g.
Is Lupinen Käse low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Lupinen Käse high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Lupinen Käse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lupinen Käse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (720 mg). Overall that places it in band E.
How much Lupinen Käse is 100 calories?
About 38 g of Lupinen Käse equals 100 kcal.
Is Lupinen Käse high in sugar or fat?
Per 100 g it has 0.1 g sugar and 20 g fat (18 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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