Other · Nutrition facts

Low Carb Potatoes

50 kcal per 100 g, with 1.9 g protein, 9.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (250 g)
Low caloriePotassium
Track it in the free Dietly app
Low Carb PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
15% of calories
9.5 g
Carbs
77% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium13.2mg1% DV
Potassium500mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9313158000428 · Data last verified:

Compare Low Carb Potatoes with another food

Barcode

scan it with any barcode app

9313158000428

Dietly — AI Calorie Counter

Log Low Carb Potatoes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Low Carb Potatoes?

Low Carb Potatoes by Mitolo Family Farms has 50 kcal per 100 g. One serving (250 g) is about 125 kcal.

How much protein is in Low Carb Potatoes?

Low Carb Potatoes contains 1.9 g of protein per 100 g — about 4.8 g per 250 g serving.

Is Low Carb Potatoes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Low Carb Potatoes low in sodium?

Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Low Carb Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Low Carb Potatoes is 100 calories?

About 200 g of Low Carb Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Carb Potatoes high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Low Carb Potatoes a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API