Meat · Nutrition facts

Lonchas Con Aceitunas Y Pimientos

147 kcal per 100 g, with 4 g protein, 9.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High fiber
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Lonchas Con Aceitunas Y PimientosNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
9.5 g
Carbs
27% of calories
9.8 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783409136 · Data last verified:

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8410783409136

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Common questions

How many calories are in Lonchas Con Aceitunas Y Pimientos?

Lonchas Con Aceitunas Y Pimientos by Noel, Verday has 147 kcal per 100 g.

How much protein is in Lonchas Con Aceitunas Y Pimientos?

Lonchas Con Aceitunas Y Pimientos contains 4 g of protein per 100 g.

Is Lonchas Con Aceitunas Y Pimientos low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Lonchas Con Aceitunas Y Pimientos high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Lonchas Con Aceitunas Y Pimientos a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Lonchas Con Aceitunas Y Pimientos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (26 g). Overall that places it in band B.

How much Lonchas Con Aceitunas Y Pimientos is 100 calories?

About 68 g of Lonchas Con Aceitunas Y Pimientos equals 100 kcal.

Is Lonchas Con Aceitunas Y Pimientos high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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