Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191008035 · Data last verified:
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Common questions
How many calories are in Le Croquant Chocolat Et Céréales Complètes?
Le Croquant Chocolat Et Céréales Complètes by La vie Claire has 442 kcal per 100 g.
How much protein is in Le Croquant Chocolat Et Céréales Complètes?
Le Croquant Chocolat Et Céréales Complètes contains 8 g of protein per 100 g.
Is Le Croquant Chocolat Et Céréales Complètes high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Le Croquant Chocolat Et Céréales Complètes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Le Croquant Chocolat Et Céréales Complètes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (19 g); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band B.
How much Le Croquant Chocolat Et Céréales Complètes is 100 calories?
About 23 g of Le Croquant Chocolat Et Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Croquant Chocolat Et Céréales Complètes high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Le Croquant Chocolat Et Céréales Complètes a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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