Snacks · Nutrition facts

Les Barres Croustillantes - Sarrasin Chocolat Noir

443 kcal per 100 g, with 5.9 g protein, 65.6 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Les Barres Croustillantes - Sarrasin Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
5% of calories
65.6 g
Carbs
60% of calories
16.5 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar27.9g
Saturated fat9.6g48% DV
Cholesterol3mg1% DV
Sodium4mg0% DV
Potassium555.8mg12% DV
Calcium41.7mg3% DV
Iron6.6mg37% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191013923 · Data last verified:

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3266191013923

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Common questions

How many calories are in Les Barres Croustillantes - Sarrasin Chocolat Noir?

Les Barres Croustillantes - Sarrasin Chocolat Noir by La Vie Claire has 443 kcal per 100 g.

How much protein is in Les Barres Croustillantes - Sarrasin Chocolat Noir?

Les Barres Croustillantes - Sarrasin Chocolat Noir contains 5.9 g of protein per 100 g.

Is Les Barres Croustillantes - Sarrasin Chocolat Noir high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Les Barres Croustillantes - Sarrasin Chocolat Noir high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Les Barres Croustillantes - Sarrasin Chocolat Noir low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Barres Croustillantes - Sarrasin Chocolat Noir a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Les Barres Croustillantes - Sarrasin Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (27.9 g), saturated fat (9.6 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Les Barres Croustillantes - Sarrasin Chocolat Noir is 100 calories?

About 23 g of Les Barres Croustillantes - Sarrasin Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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