Lays Aceto E Sale

Lays Aceto E Sale by Lay's has 543 kcal per 100 g.

Lays Aceto E Sale contains 6 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (4 g), sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 18 g of Lays Aceto E Sale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.