Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201024783343 · Data last verified:
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Common questions
How many calories are in Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων?
Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων by Lay's has 550 kcal per 100 g.
How much protein is in Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων?
Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων contains 0.9 g of protein per 100 g.
Is Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων a good source of fiber?
It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.
Why does Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (13.2 g), saturated fat (3.9 g); points in favor come from fiber (30 g). Overall that places it in band C.
How much Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων is 100 calories?
About 18 g of Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
Is Inspire By Nature Με Ελαιολαδο Με Γεύση Ντομαυας Και Μυρωδικων high in sugar or fat?
Per 100 g it has 13.2 g sugar and 34 g fat (3.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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