Other · Nutrition facts

Large White Wrap

315 kcal per 100 g, with 8.4 g protein, 50 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 62 g
Good protein
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Large White WrapNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
8.4 g
Protein
11% of calories
50 g
Carbs
66% of calories
7.6 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat3.4g17% DV
Trans fat0.2g
Sodium621mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001008693489 · Data last verified:

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6001008693489

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Common questions

How many calories are in Large White Wrap?

Large White Wrap by Spar Bakery has 315 kcal per 100 g. One serving (62 g) is about 195 kcal.

How much protein is in Large White Wrap?

Large White Wrap contains 8.4 g of protein per 100 g — about 5.2 g per 62 g serving.

Is Large White Wrap low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Large White Wrap high in sodium?

Yes — 621 mg of sodium per 100 g, about 27% of the daily value.

Is Large White Wrap a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Large White Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (621 mg); points in favor come from fiber (4.2 g), protein (8.4 g). Overall that places it in band C.

How much Large White Wrap is 100 calories?

About 32 g of Large White Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Large White Wrap high in sugar or fat?

Per 100 g it has 0 g sugar and 7.6 g fat (3.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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