Meat · Nutrition facts

Langue De Bœuf

171 kcal per 100 g, with 12 g protein, 3 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Langue De BœufNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
29% of calories
3 g
Carbs
7% of calories
12 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.4g27% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238955809 · Data last verified:

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Barcode

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3181238955809

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Common questions

How many calories are in Langue De Bœuf?

Langue De Bœuf by Charal has 171 kcal per 100 g.

How much protein is in Langue De Bœuf?

Langue De Bœuf contains 12 g of protein per 100 g.

Is Langue De Bœuf a good source of protein?

Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Langue De Bœuf keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Bœuf high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Langue De Bœuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Langue De Bœuf is 100 calories?

About 58 g of Langue De Bœuf equals 100 kcal.

Is Langue De Bœuf high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (5.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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