Meat · Nutrition facts

Burgers Oignon

166 kcal per 100 g, with 13 g protein, 5.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinIron richPotassium
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Burgers OignonNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
5.4 g
Carbs
13% of calories
10 g
Fat
55% of calories
Macro split
Protein 32%Carbs 13%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat4.9g25% DV
Cholesterol40.1mg13% DV
Sodium440mg19% DV
Potassium407.8mg9% DV
Calcium33.4mg3% DV
Iron3.9mg22% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477016156 · Data last verified:

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Common questions

How many calories are in Burgers Oignon?

Burgers Oignon by Casino has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

How much protein is in Burgers Oignon?

Burgers Oignon contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Burgers Oignon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Burgers Oignon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Burgers Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Burgers Oignon is 100 calories?

About 60 g of Burgers Oignon equals 100 kcal.

Is Burgers Oignon a good source of potassium?

It is a moderate source: 407.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Burgers Oignon a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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