Other · Nutrition facts

Lachs In Blätterteig, Mit Gem...

271 kcal per 100 g, with 6.6 g protein, 27 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
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Lachs In Blätterteig, Mit Gem...Nutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
27 g
Carbs
40% of calories
14.9 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.2g
Saturated fat9.9g50% DV
Cholesterol42.3mg14% DV
Sodium354mg15% DV
Potassium176.5mg4% DV
Calcium23.9mg2% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20118303 · Data last verified:

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Common questions

How many calories are in Lachs In Blätterteig, Mit Gem...?

Lachs In Blätterteig, Mit Gem... by Duc De Coeur has 271 kcal per 100 g. One serving (160 g) is about 434 kcal.

How much protein is in Lachs In Blätterteig, Mit Gem...?

Lachs In Blätterteig, Mit Gem... contains 6.6 g of protein per 100 g — about 10.6 g per 160 g serving.

Is Lachs In Blätterteig, Mit Gem... high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Lachs In Blätterteig, Mit Gem... a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Lachs In Blätterteig, Mit Gem... have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Lachs In Blätterteig, Mit Gem... is 100 calories?

About 37 g of Lachs In Blätterteig, Mit Gem... equals 100 kcal.

Is Lachs In Blätterteig, Mit Gem... high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14.9 g fat (9.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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