Other · Nutrition facts

Légumes Pour Couscous Recette À L'orientale - Boîte 800g

28 kcal per 100 g, with 1.2 g protein, 3.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 133 g
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Légumes Pour Couscous Recette À L'orientale - Boîte 800gNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
3.3 g
Carbs
54% of calories
0.7 g
Fat
26% of calories
Macro split
Protein 20%Carbs 54%Fat 26%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium86.5mg2% DV
Calcium15.8mg1% DV
Iron0.2mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228104397 · Data last verified:

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Common questions

How many calories are in Légumes Pour Couscous Recette À L'orientale - Boîte 800g?

Légumes Pour Couscous Recette À L'orientale - Boîte 800g by U has 28 kcal per 100 g. One serving (133 g) is about 37 kcal.

How much protein is in Légumes Pour Couscous Recette À L'orientale - Boîte 800g?

Légumes Pour Couscous Recette À L'orientale - Boîte 800g contains 1.2 g of protein per 100 g — about 1.6 g per 133 g serving.

Is Légumes Pour Couscous Recette À L'orientale - Boîte 800g keto-friendly?

With 3.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Légumes Pour Couscous Recette À L'orientale - Boîte 800g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Pour Couscous Recette À L'orientale - Boîte 800g is 100 calories?

About 357 g of Légumes Pour Couscous Recette À L'orientale - Boîte 800g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Couscous Recette À L'orientale - Boîte 800g high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Légumes Pour Couscous Recette À L'orientale - Boîte 800g high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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