Other · Nutrition facts

Légumes Pour Couscous

76 kcal per 100 g, with 1.4 g protein, 6.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Légumes Pour CouscousNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
6.1 g
Carbs
34% of calories
4.6 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644009939 · Data last verified:

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3375644009939

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Common questions

How many calories are in Légumes Pour Couscous?

Légumes Pour Couscous by Maison Rivière has 76 kcal per 100 g.

How much protein is in Légumes Pour Couscous?

Légumes Pour Couscous contains 1.4 g of protein per 100 g.

Is Légumes Pour Couscous high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Why does Légumes Pour Couscous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg). Overall that places it in band C.

How much Légumes Pour Couscous is 100 calories?

About 132 g of Légumes Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Couscous high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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