Other · Nutrition facts

Gratin Dauphinois

123 kcal per 100 g, with 3.4 g protein, 9.9 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Gratin DauphinoisNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
9.9 g
Carbs
33% of calories
7.5 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat5.1g26% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394927332007 · Data last verified:

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3394927332007

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Common questions

How many calories are in Gratin Dauphinois?

Gratin Dauphinois by Pierre Clot has 123 kcal per 100 g.

How much protein is in Gratin Dauphinois?

Gratin Dauphinois contains 3.4 g of protein per 100 g.

Is Gratin Dauphinois low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Gratin Dauphinois high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Gratin Dauphinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (400 mg). Overall that places it in band C.

How much Gratin Dauphinois is 100 calories?

About 81 g of Gratin Dauphinois equals 100 kcal.

Is Gratin Dauphinois high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.5 g fat (5.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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