Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860209556 · Data last verified:
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Common questions
How many calories are in Kräuter Frischkäse?
Kräuter Frischkäse by ja! has 237 kcal per 100 g. One serving (20 g) is about 47 kcal.
How much protein is in Kräuter Frischkäse?
Kräuter Frischkäse contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Kräuter Frischkäse keto-friendly?
With 3.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuter Frischkäse high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Kräuter Frischkäse high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Kräuter Frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (480 mg). Overall that places it in band D.
How much Kräuter Frischkäse is 100 calories?
About 42 g of Kräuter Frischkäse equals 100 kcal.
Is Kräuter Frischkäse a good source of calcium?
It is a good source: 610.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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