Snacks · Nutrition facts

Knabber Igel

447 kcal per 100 g, with 9.6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Knabber IgelNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
64 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.5g
Saturated fat7.2g36% DV
Cholesterol5.3mg2% DV
Sodium960mg42% DV
Potassium279mg6% DV
Calcium106.8mg8% DV
Iron2mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420056046 · Data last verified:

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4104420056046

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Common questions

How many calories are in Knabber Igel?

Knabber Igel by Alnatura, Alnatura GmbH has 447 kcal per 100 g.

How much protein is in Knabber Igel?

Knabber Igel contains 9.6 g of protein per 100 g.

Is Knabber Igel high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Knabber Igel high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Knabber Igel a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Knabber Igel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (7.2 g), sodium (960 mg); points in favor come from fiber (4.1 g), protein (9.6 g). Overall that places it in band D.

How much Knabber Igel is 100 calories?

About 22 g of Knabber Igel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knabber Igel high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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