Other · Nutrition facts

Kiełbasa Lekko Czosnkowa

241 kcal per 100 g, with 14 g protein, 0.9 g carbs and 20 g fat. Full micronutrients and serving info below.

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Kiełbasa Lekko CzosnkowaNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
0.9 g
Carbs
2% of calories
20 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat7.1g36% DV
Cholesterol65.3mg22% DV
Sodium640mg28% DV
Potassium326.6mg7% DV
Calcium10.6mg1% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907501013292 · Data last verified:

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5907501013292

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Common questions

How many calories are in Kiełbasa Lekko Czosnkowa?

Kiełbasa Lekko Czosnkowa by Pamapol,Spichlerz Rusiecki has 241 kcal per 100 g.

How much protein is in Kiełbasa Lekko Czosnkowa?

Kiełbasa Lekko Czosnkowa contains 14 g of protein per 100 g.

Is Kiełbasa Lekko Czosnkowa a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Kiełbasa Lekko Czosnkowa keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Lekko Czosnkowa high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Kiełbasa Lekko Czosnkowa high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Kiełbasa Lekko Czosnkowa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Kiełbasa Lekko Czosnkowa is 100 calories?

About 41 g of Kiełbasa Lekko Czosnkowa equals 100 kcal.

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