Other · Nutrition facts

Peru Espresso

by Nescafé,Dolce Gusto

267 kcal per 100 g, with 8.1 g protein, 0.2 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 7g
Good proteinLow carbHigh fiberIron richPotassium
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Peru EspressoNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
17% of calories
0.2 g
Carbs
0% of calories
17.1 g
Fat
83% of calories
Macro split
Protein 17%Carbs 0%Fat 83%

Nutrition facts

per 100 g
Fiber38.7g138% DV
Sugar0.2g
Saturated fat7.6g38% DV
Cholesterol0mg0% DV
Sodium10.2mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036318075 · Data last verified:

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7613036318075

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Common questions

How many calories are in Peru Espresso?

Peru Espresso by Nescafé,Dolce Gusto has 267 kcal per 100 g. One serving (7 g) is about 19 kcal.

How much protein is in Peru Espresso?

Peru Espresso contains 8.1 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Peru Espresso keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peru Espresso high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Peru Espresso low in sodium?

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peru Espresso a good source of fiber?

It provides 38.7 g of fiber per 100 g — 138% of the daily value, making it a high-fiber food.

Why does Peru Espresso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from fiber (38.7 g), protein (8.1 g). Overall that places it in band B.

How much Peru Espresso is 100 calories?

About 37 g of Peru Espresso equals 100 kcal.

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