Beverages · Nutrition facts

Kekir Blueberry

65 kcal per 100 g, with 3.5 g protein, 8.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Kekir BlueberryNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
22% of calories
8.9 g
Carbs
56% of calories
1.6 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Sugar7.4g
Saturated fat1g5% DV
Sodium59mg3% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589254850 · Data last verified:

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5036589254850

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Common questions

How many calories are in Kekir Blueberry?

Kekir Blueberry by Yeo Valley has 65 kcal per 100 g.

How much protein is in Kekir Blueberry?

Kekir Blueberry contains 3.5 g of protein per 100 g.

Is Kekir Blueberry low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kekir Blueberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kekir Blueberry is 100 calories?

About 154 g of Kekir Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kekir Blueberry a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kekir Blueberry high in sugar or fat?

Per 100 g it has 7.4 g sugar and 1.6 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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