Beverages · Nutrition facts

Kefir Mango & Passion Fruit

66 kcal per 100 g, with 3.5 g protein, 9.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Kefir Mango & Passion FruitNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
21% of calories
9.2 g
Carbs
56% of calories
1.6 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat1g5% DV
Sodium60mg3% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589254874 · Data last verified:

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5036589254874

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Common questions

How many calories are in Kefir Mango & Passion Fruit?

Kefir Mango & Passion Fruit by Yeo Valley has 66 kcal per 100 g.

How much protein is in Kefir Mango & Passion Fruit?

Kefir Mango & Passion Fruit contains 3.5 g of protein per 100 g.

Is Kefir Mango & Passion Fruit low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kefir Mango & Passion Fruit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Mango & Passion Fruit is 100 calories?

About 152 g of Kefir Mango & Passion Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Mango & Passion Fruit a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kefir Mango & Passion Fruit high in sugar or fat?

Per 100 g it has 7.7 g sugar and 1.6 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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