Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360508979 · Data last verified:
Compare Kefir Gut Health with another foodLog Kefir Gut Health in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kefir Gut Health?
Kefir Gut Health by Activia has 77 kcal per 100 g. One serving (115 g) is about 89 kcal.
How much protein is in Kefir Gut Health?
Kefir Gut Health contains 3.6 g of protein per 100 g — about 4.1 g per 115 g serving.
Is Kefir Gut Health low in sodium?
Yes — just 44.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Gut Health have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Gut Health is 100 calories?
About 130 g of Kefir Gut Health equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Gut Health high in sugar or fat?
Per 100 g it has 8.7 g sugar and 3.1 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Scottish Rasperry Live YoghurtRora Dairy84 kcal · 4g proteinB
Scottish Strawberry Yoghurt87 kcal · 4g proteinB
Scottish Raspberry YoghurtRora84 kcal · 4g proteinB
Scottish Strawberry Live YogurtRora87 kcal · 4g proteinB
KefirTesco81 kcal · 4.6g proteinC
Irish Raspberry Live-cultured YogurtKillowen Farm83 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API