Other · Nutrition facts

Kålrot Stykk

34 kcal per 100 g, with 1.2 g protein, 5.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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Kålrot StykkNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
17% of calories
5.7 g
Carbs
80% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.5g
Cholesterol0mg0% DV
Sodium11mg0% DV
Potassium349mg7% DV
Calcium45.2mg3% DV
Iron0.4mg2% DV
Vitamin C33mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004747 · Data last verified:

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Common questions

How many calories are in Kålrot Stykk?

Kålrot Stykk by Bama dagligvare as has 34 kcal per 100 g.

How much protein is in Kålrot Stykk?

Kålrot Stykk contains 1.2 g of protein per 100 g.

Is Kålrot Stykk low in sodium?

Yes — just 11 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kålrot Stykk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kålrot Stykk is 100 calories?

About 294 g of Kålrot Stykk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kålrot Stykk high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Kålrot Stykk a good source of vitamin C?

It is a good source: 33 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Kålrot Stykk high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.1 g fat. Fat provides 3% of its calories, so portion size matters most here.

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