Other · Nutrition facts

Betteraves Rouges

47 kcal per 100 g, with 1.8 g protein, 8.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 150g
Low caloriePotassium
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Betteraves RougesNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
17% of calories
8.6 g
Carbs
79% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00014526 · Data last verified:

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Common questions

How many calories are in Betteraves Rouges?

Betteraves Rouges by Crous Resto' has 47 kcal per 100 g. One serving (150 g) is about 70 kcal.

How much protein is in Betteraves Rouges?

Betteraves Rouges contains 1.8 g of protein per 100 g — about 2.7 g per 150 g serving.

Is Betteraves Rouges low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Betteraves Rouges is 100 calories?

About 213 g of Betteraves Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Betteraves Rouges high in sugar or fat?

Per 100 g it has 8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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