Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400111328 · Data last verified:
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Common questions
How many calories are in Jasmine Long Grain Rice?
Jasmine Long Grain Rice by Mahatma has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Jasmine Long Grain Rice?
Jasmine Long Grain Rice contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Jasmine Long Grain Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar).
Is Jasmine Long Grain Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Jasmine Long Grain Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jasmine Long Grain Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band B.
How much Jasmine Long Grain Rice is 100 calories?
About 28 g of Jasmine Long Grain Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jasmine Long Grain Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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