Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321250095330 · Data last verified:
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Common questions
How many calories are in Jambon De Vendee Bio?
Jambon De Vendee Bio has 191 kcal per 100 g.
How much protein is in Jambon De Vendee Bio?
Jambon De Vendee Bio contains 22 g of protein per 100 g.
Is Jambon De Vendee Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Jambon De Vendee Bio keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Vendee Bio high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Jambon De Vendee Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1720 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Jambon De Vendee Bio is 100 calories?
About 52 g of Jambon De Vendee Bio equals 100 kcal.
Is Jambon De Vendee Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (4.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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