Meat · Nutrition facts

Mossieur Polette Jambon Sec D Auvergne 4tr

by Polette

220 kcal per 100 g, with 26 g protein, 0.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mossieur Polette Jambon Sec D Auvergne 4trNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
48% of calories
0.7 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat5g25% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333680001249 · Data last verified:

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3333680001249

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Common questions

How many calories are in Mossieur Polette Jambon Sec D Auvergne 4tr?

Mossieur Polette Jambon Sec D Auvergne 4tr by Polette has 220 kcal per 100 g.

How much protein is in Mossieur Polette Jambon Sec D Auvergne 4tr?

Mossieur Polette Jambon Sec D Auvergne 4tr contains 26 g of protein per 100 g.

Is Mossieur Polette Jambon Sec D Auvergne 4tr a good source of protein?

Yes — 26 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Mossieur Polette Jambon Sec D Auvergne 4tr keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mossieur Polette Jambon Sec D Auvergne 4tr high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mossieur Polette Jambon Sec D Auvergne 4tr high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Mossieur Polette Jambon Sec D Auvergne 4tr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Mossieur Polette Jambon Sec D Auvergne 4tr is 100 calories?

About 45 g of Mossieur Polette Jambon Sec D Auvergne 4tr equals 100 kcal.

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