Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168200781 · Data last verified:
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Common questions
How many calories are in Jaffa Cakes?
Jaffa Cakes by McVities,BARR,Irn-Bru has 374 kcal per 100 g.
How much protein is in Jaffa Cakes?
Jaffa Cakes contains 4.9 g of protein per 100 g.
Is Jaffa Cakes high in carbs?
Yes — carbohydrates provide 76% of its calories (70.9 g per 100 g, of which 52.6 g is sugar). It also delivers 3 g of fiber.
Is Jaffa Cakes high in sugar?
Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Jaffa Cakes low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Jaffa Cakes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Jaffa Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (52.6 g), saturated fat (4 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Jaffa Cakes is 100 calories?
About 27 g of Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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