Hot Smoked Peppered Salmon Darnes

Hot Smoked Peppered Salmon Darnes by Dunnes Stores has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.

Hot Smoked Peppered Salmon Darnes contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (826 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 41 g of Hot Smoked Peppered Salmon Darnes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 17 g fat (3.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.