Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447869842 · Data last verified:
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Common questions
How many calories are in Haselnuss Waffelwürfel?
Haselnuss Waffelwürfel by dm Bio has 522 kcal per 100 g.
How much protein is in Haselnuss Waffelwürfel?
Haselnuss Waffelwürfel contains 5.6 g of protein per 100 g.
Is Haselnuss Waffelwürfel high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Haselnuss Waffelwürfel high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Haselnuss Waffelwürfel low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Haselnuss Waffelwürfel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (20 g), saturated fat (20 g). Overall that places it in band D.
How much Haselnuss Waffelwürfel is 100 calories?
About 19 g of Haselnuss Waffelwürfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haselnuss Waffelwürfel high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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