Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261021222 · Data last verified:
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Common questions
How many calories are in Zweedse Koekjes?
Zweedse Koekjes by Gala has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.
How much protein is in Zweedse Koekjes?
Zweedse Koekjes contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Zweedse Koekjes high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Zweedse Koekjes high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Zweedse Koekjes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Zweedse Koekjes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (37 g), saturated fat (9 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Zweedse Koekjes is 100 calories?
About 20 g of Zweedse Koekjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zweedse Koekjes high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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