Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595930870016 · Data last verified:
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Common questions
How many calories are in Happy Nuts Mélange Japonais?
Happy Nuts Mélange Japonais by Happy Nuts has 143 kcal per 100 g.
How much protein is in Happy Nuts Mélange Japonais?
Happy Nuts Mélange Japonais contains 8.4 g of protein per 100 g.
Is Happy Nuts Mélange Japonais high in carbs?
Yes — carbohydrates provide 78% of its calories (69.2 g per 100 g, of which 5.5 g is sugar). It also delivers 2.8 g of fiber.
Why does Happy Nuts Mélange Japonais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Happy Nuts Mélange Japonais is 100 calories?
About 70 g of Happy Nuts Mélange Japonais equals 100 kcal.
Is Happy Nuts Mélange Japonais a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Happy Nuts Mélange Japonais high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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