Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260423964310 · Data last verified:
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Common questions
How many calories are in Haar Forte?
Haar Forte has 279 kcal per 100 g.
How much protein is in Haar Forte?
Haar Forte contains 6.5 g of protein per 100 g.
Is Haar Forte high in carbs?
Yes — carbohydrates provide 79% of its calories (48 g per 100 g, of which 0.7 g is sugar). It also delivers 19.2 g of fiber.
Is Haar Forte low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Haar Forte low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haar Forte a good source of fiber?
It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Haar Forte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.2 g). Overall that places it in band A.
How much Haar Forte is 100 calories?
About 36 g of Haar Forte equals 100 kcal.
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