Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376033649 · Data last verified:
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Common questions
How many calories are in Gullon Maria Dorada?
Gullon Maria Dorada by Gullón has 422 kcal per 100 g.
How much protein is in Gullon Maria Dorada?
Gullon Maria Dorada contains 7.3 g of protein per 100 g.
Is Gullon Maria Dorada low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Gullon Maria Dorada a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gullon Maria Dorada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Gullon Maria Dorada is 100 calories?
About 24 g of Gullon Maria Dorada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gullon Maria Dorada high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Gullon Maria Dorada high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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