Dairy & Eggs · Nutrition facts

Growing Years Organic High Vitamin D Whole Milk

71 kcal per 100 g, with 3.3 g protein, 5.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Growing Years Organic High Vitamin D Whole MilkNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
19% of calories
5.8 g
Carbs
33% of calories
3.8 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.4g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium58.3mg3% DV
Potassium162.5mg3% DV
Calcium129.2mg10% DV
Iron0.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742365265020 · Data last verified:

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0742365265020

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Common questions

How many calories are in Growing Years Organic High Vitamin D Whole Milk?

Growing Years Organic High Vitamin D Whole Milk by Horizon Organic has 71 kcal per 100 g.

How much protein is in Growing Years Organic High Vitamin D Whole Milk?

Growing Years Organic High Vitamin D Whole Milk contains 3.3 g of protein per 100 g.

Is Growing Years Organic High Vitamin D Whole Milk low in sodium?

Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Growing Years Organic High Vitamin D Whole Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Growing Years Organic High Vitamin D Whole Milk is 100 calories?

About 141 g of Growing Years Organic High Vitamin D Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Growing Years Organic High Vitamin D Whole Milk a good source of calcium?

It is a moderate source: 129.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Growing Years Organic High Vitamin D Whole Milk high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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