Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415223196 · Data last verified:
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Common questions
How many calories are in Greenwise Crunchy Peanut Butter?
Greenwise Crunchy Peanut Butter by GreenWise has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.
How much protein is in Greenwise Crunchy Peanut Butter?
Greenwise Crunchy Peanut Butter contains 25 g of protein per 100 g — about 8 g per 32 g serving.
Is Greenwise Crunchy Peanut Butter a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Greenwise Crunchy Peanut Butter high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Greenwise Crunchy Peanut Butter a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Greenwise Crunchy Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (7.8 g); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band C.
How much Greenwise Crunchy Peanut Butter is 100 calories?
About 17 g of Greenwise Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greenwise Crunchy Peanut Butter high in calories?
Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.
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