Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042563009137 · Data last verified:
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Common questions
How many calories are in Smooth Organic Peanut Butter Unsalted?
Smooth Organic Peanut Butter Unsalted by Woodstock has 610 kcal per 100 g. One serving (30 g) is about 183 kcal.
How much protein is in Smooth Organic Peanut Butter Unsalted?
Smooth Organic Peanut Butter Unsalted contains 22.8 g of protein per 100 g — about 6.8 g per 30 g serving.
Is Smooth Organic Peanut Butter Unsalted a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Smooth Organic Peanut Butter Unsalted high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Smooth Organic Peanut Butter Unsalted low in sodium?
Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Smooth Organic Peanut Butter Unsalted a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Smooth Organic Peanut Butter Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (8.4 g); points in favor come from fiber (8.6 g), protein (22.8 g). Overall that places it in band C.
How much Smooth Organic Peanut Butter Unsalted is 100 calories?
About 16 g of Smooth Organic Peanut Butter Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Easy Spread Smooth Organic Peanut ButterWoodstock594 kcal · 25g proteinC
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Dry Roasted PeanutsSainsbury's584 kcal · 24.9g proteinB
Salted PeanutsSainsbury's613 kcal · 26g proteinC
Salted PeanutsSainsbury's613 kcal · 25.9g proteinWant this data in your app?
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